"Tick-Tock, Tick-Tock" Farewell 2011 & Hello 2012!

Make A Wish...

The time has come to wish you all a fabulous time celebrating the end of 2011 whilst welcoming the shining hope of;
2012 The Year of 'Positive Change'

Make sure you start it on a path that is right for you!

For those setting out on a new eating regime, there are some wonderful & simple recipes here; www.sivananda.org/teachings/vegetarian-recipes.html

On a final note I am still receiving treatment for my sustained whiplash injury but am well on the road to recovery. I will be posting more information when I am 'back on the mat' and ready to teach - looking forward to seeing you in my classes in 2012

OM Namaste
OM Shanti
Peace