image courtesy of http://www.ehow.com |
Wishing all Yogi's out there a wonderful Christmas
Enjoy this time for relaxation and rejuvenation & take this perfect opportunity to deeply relax in between all those yuletide commitments by making sure you get a fuel filled sleep. Follow this link;http://www.facebook.com/groups/143380475725440/
This link takes you to my Facebook Peace Yoga Group where you can download a totally free sleep enhancing PDF booklet containing easy to follow information to help you achieve restorative sleep.
"You'll be amazed at the difference it makes to your nights sleep. I've tried it and you won't be disappointed, it really works!"
The attached booklet is brought to you courtesy of;
www.yogasherpa.com/SpiritedLife
I wish you all a wonderful Christmas and an enlightening 2013
Om ShantiYoga Teacher Level 3
Registered Exercise Professional Level 3
EMAIL peaceyoga@btinternet.com
FACEBOOK GROUP www.facebook.com/groups/143380475725440