"Tick-Tock, Tick-Tock" Farewell 2011 & Hello 2012!

Make A Wish...

The time has come to wish you all a fabulous time celebrating the end of 2011 whilst welcoming the shining hope of;
2012 The Year of 'Positive Change'

Make sure you start it on a path that is right for you!

For those setting out on a new eating regime, there are some wonderful & simple recipes here; www.sivananda.org/teachings/vegetarian-recipes.html

On a final note I am still receiving treatment for my sustained whiplash injury but am well on the road to recovery. I will be posting more information when I am 'back on the mat' and ready to teach - looking forward to seeing you in my classes in 2012

OM Namaste
OM Shanti
Peace

PEACE YOGA:
Sun Power Yoga & Aqua Yoga
"Successful show & a big hello to all previous, existing & potential new students of Sun Power Yoga & Aqua Yoga."

I am looking into a new concept to make Yoga more accessible locally so this is a great time to consider newcomers and I want to get you all involved.

Please take 2 minutes to email me at peaceyoga@btinternet.com with your preference of class criteria as follows;

(here's an example);

TYPE OF YOGA eg Sun Power Yoga
VENUE LOCATION eg Oswestry
DAY eg Thursday
START TIME eg 6pm

I will then collate this information and although I can't make any promises I hope to form a number of small dedicated groups - this is a great opportunity to arrange classes with friends so if you know a group of 6 - 12 people* that would like to share a weekly slot of Aqua or Sun Power Yoga then I need to hear from you! Alternatively if you are looking to join a group then that's great too! We all know that exercising with like minded people makes you more inclined to stick to it and then you get the benefits of regular Yoga practice. Reply ASAP with your preferred class details.

* size of group needs to be suitable to venue hire costs but I will endeavor to limit class sizes to maximise focused tuition

Stay happy, calm and remember to breathe...Namaste

Peace Yoga
http://www.facebook.com/home.php?sk=group_143380475725440&ap=1

PEACE YOGA: Sun Power Yoga & Aqua Yoga

"A BIG HELLO; to all previous, existing & potential new students of Sun Power Yoga & Aqua Yoga"

I am looking into a new concept to make Yoga more accessible locally and I want to get you all involved. Please take 2 minutes to email me at peaceyoga@btinternet.com with your preference of class criteria as follows;

(here's an example);

TYPE OF YOGA eg Sun Power Yoga
VENUE LOCATION eg Oswestry
DAY eg Thursday
START TIME eg 6pm

I will then collate this information and although I can't make any promises I hope to form a number of small dedicated groups - this is a great opportunity to arrange classes with friends so if you know a group of 6 - 12 people* that would like to share a weekly slot of Aqua or Sun Power Yoga then I need to hear from you! Alternatively if you are looking to join a group then that's great too! We all know that exercising with like minded people makes you more inclined to stick to it and then you get the benefits of regular Yoga practice.

Email peaceyoga@btinternet.com ASAP with your preferred class details.

Stay happy, calm and remember to breathe...

* size of group needs to be suitable to venue hire costs but I will endeavour to limit class sizes to maximise focused tuition

Namaste

PeaceYoga

Registered Yoga Teacher Level 3
Registered Exercise Professional Level 3

www.facebook.com/home.php?sk=group_143380475725440&ap=1

http://peace-yoga.blogspot.com/

Oswestry Leisure Center Open Day 1st October 2011

The show went incredibly well - plenty of interest in Sun Power Yoga & Aqua Yoga classes. I had absolutely no flyers left & an ever growing list of interested contacts :0). The new year is looking good for more classes, 1:1, small groups & workshop days...

Yoga Classes and Workshops Shropshire; Oswestry, Shrewsbury

REGISTERED YOGA TEACHER & EXERCISE PROFESSIONAL LEVEL 3

ASHTANGA | SIVANANDA | IYENGER | HATHA | AQUA

I can provide 1 to 1, small groups, classes and workshops in Shropshire and Wales.
My class sizes are strictly limited, giving better teacher/student ratio. All courses booked in advance.

SUN POWER YOGA CLASSES - OSWESTRY
Limited class size for focused teaching - must pre-book 01691 688 000
-->

6 week course

Willow Gallery, Oswestry

Starts Wednesday 27^th July 7-8.30pm

Course Fee £38.00

6 week course

Qube Gallery, Oswestry

Starts Thursday 28^th July 7-8.30pm

Course Fee £38.00

10 week course

Willow Gallery, Oswestry

Starts Wednesday 21^st September 7-8.30pm

Course Fee TBC

-->AQUA YOGA - OSWESTRY
Limited class size for focused teaching - must pre-book 01691 688 000

8 week course

Gobowen Orthopaedic Hydrotherapy Pool

Starts Monday 19^th September 8-9pm

Course Fee £70.00

Limited class size for focused teaching - must pre-book 01691 688 000
-->

SUN POWER YOGA WORKSHOPS - SHREWSBURY

Limited class size for focused teaching - must pre-book 01743 355 159

Gateway Education & Arts Centre. Saturdays 10am - 1pm £15.00

Saturday 8^th October

Saturday 12^th November

SUN POWER YOGA CLASSES - SHREWSBURY

Limited class size for focused teaching - must pre-book 01743 355 159

8 week course

Gateway Education & Arts Centre

Starts Thursday 22^nd September 7-8.30pm

Course Fee £52.00

WEEKEND RETREATS 2012 DETAILS TBC

For all inquiries & to join my mailing list for class updates please email; peaceyoga@btinternet.com

QUALIFICATIONS & REGISTRATION;

Sun Power Yoga Teacher 200hrs Level 3 | Aqua Yoga Teacher | Registered Exercise Professional Level 3 | Emergency First Aid | Safeguarding | Fully Insured | YA | YMCA | IYF | BWY
www.sun-power-yoga.co.uk
www.shrewsburyyoga.co.uk